Ayurveda is the mother of all healing systems because it predates all other healing therapies and natural medicines.Its fascinating eco-system is a complete knowledge of life that teaches us how to live within the laws of nature to elevate ourselves into higher realms of consciousness by harnessing our mind-body connection.

Find your Ayurvedic Doshic constitution through our quiz or book a consult to access your mind-body Dosha balancing meditation.

Vata Dosha Meditation

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Pitta Dosha Meditation

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Kapha Dosha Meditation

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